Ensure your clients meet their protein requirements

As you know, OPTIFAST VLCD is a very low energy diet (VLED) in which energy and carbohydrates are reduced to a very low level causing the body to convert fat stores into useable glucose via ketosis. Read more...

 

Tips for your clients to get through the festive season

Weight loss and Christmas; they don’t have to be mutually exclusive themes. If you’ve got a client who is on a VLED regimen, there are ways that they can still get through celebrating the festive season without jeopardising their weight loss goals. Read the tips...